Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

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What Customers Say About Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness:

A "condensed version" to use as a "reminder" reference would actually be more helpful for me. It would be excellent for someone with no background for this topic as it is easy to understand and enjoyable to read. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness This was recommended by my doctor. Not because I am suffering from any of these problems, but it simply has lots of good information, suggestions, observations about the relationship between our physical brain and our mental health.

It's a bit tedious and tiresome. The most interesting thing about this book is understanding different parts of the rain and how they function even though it is not the main thrust of the text. The author's text seems like a different approach with the same old solutions offered for depression, anxiety, rage, etc.

David Burns "Feeling Good" in a close second. I've always been torn on the medication debate, but this book very much opened my mind to all therapy approaches.

I highly recommend this book. It is written in way anyone can understand and retain the information, while still being fairly scientific.

I've read many mental health books. Amen's work is a fresh change from the standard, "take a pill and you'll feel better" approach taken by so many healthcare professionals.

It will help you understand yourself and the people around you so much better. This one has been my favorite and most helpful, along with Dr.

Dr.

I am very impressed with Dr. The brain is quite delicate and to have it bounced around inside our skulls can damage it. I can see where it can help my family tremendously. He makes technical terms easy to understand and I've read it through and totally enjoyed this book.

Just like you use an ultrasound to "see" a cyst, you can "see" where the problem (activity level) is. It's amazing to realize a left temporal lobe injury can cause one to be angry much of the time and not be able to control oneself. to one of his clinics (www.amenclinics.com) and get the spect brain imaging where you can really see where the problems are occurring and treat with proper medication, therapy and/or alternative methods. I recommend this book for all. He's not all about pure drugging, but there is a place for them and they work better when you can see what area is out of snyc and not just guessing. Amen's book.

I would definitely take a family member that has serious issues (ADD, ADHD, OCD, Depression, Anger Issues, etc). A true treasure chest of knowledge. Knowledge is power and this is one incredible and powerful book. It gives one compassion for those with brain injuries, which may have happened in a fall, car accident, while we were children or other times in our lives, and most of us don't put the injury and a change in behavior together.

Bad Amazon vendor. I am very disappointed. I paid for this book and it never showed up at my house. I tried contacting Amazon and they did nothing.